by Judith Heaney | Oct 20, 2025 | 365 Reasons
When it comes to music, science tells us that whether it’s by listening to it, playing an instrument or singing, music provides us with some amazing mental health benefits, including reducing stress and improving our mood. Even more, it can foster creativity as well...
by Judith Heaney | Jul 27, 2025 | 365 Reasons
Although not nearly as strong physically nor as prone to wearing tights and a cape, I do believe writers, like me, hold one thing in common with the likes of Superman. We have our own version of Kryptonite, and that is . . . Writer’s Block. And, like Superman, writers...
by Judith Heaney | May 10, 2025 | 365 Reasons
Other than sleeping, there are a handful of activities that invite me to lose time with them and all of them involve story in some form, whether reading a good story, watching an engaging movie, or working at my laptop on one of my own stories. As our girls have...
