What we focus on we get more of whether in life or in marriage.

Our spouse should be the person who makes us feel seen and safe in all the moments of our shared lives.

Love is not always an easy choice, but it is through the “for worse” moments of marriage that we experience the “for better” moments.

The true strength of any relationship is forged in the day-to-day moments, not the grand gestures.

Marriage is never 50-50. It is almost always 100-100. And, at times, it’s 100-10, and you just need to sit things out.

Expectations work best when they are expressed, not assumed.