Choices, Choices, Choices

I read recently that on average we make somewhere around 33,000 to 35,000 conscious choices per day. I don’t even think my mind can completely comprehend that statistic because that seems almost astronomical when considered in connection with decision making and...

Flexing Our Flexibility

As a fan of the sitcom, Friends, I have a handful of favorite, and often iconic, episodes whose scenes stick with me and whose turns of phrases I sometimes utter without even really thinking about it. You may be familiar with them, too; Joey doesn’t share food! (this...

 Oh the Irony of Flexibility & Life

Oh the irony of life. Here’s what I’m talking about—as I have gotten older I have become less flexible, mainly, of course, in my body, my joints popping more and my ability to sit on the floor for any length of time pretty much gone with the lower numbers of my age....