When the Breakthroughs Come

Have you ever considered how similar our emotional lives can feel to the consistent rhythm of the tides, those waves breaking along the shoreline of our lives even as the next waves are building and racing toward the sands. The ebb and flow of energy and emotions and...

Baby Steps & Small Beginnings

Sometimes, when we try to measure our progress, we can miss how far we’ve come along the path of our journey because baby steps are harder to measure. And yet, they are the true measurement of our resilience and commitment in the face of difficult journeys. As we...