by Judith Heaney | Mar 1, 2025 | 365 Reasons
Over my years as a writer I have embraced entirely the existence of Spotify and have likely spent more time than I intended carefully curating playlists for my different writing projects as well as writing moods; they’re sort of like mixtapes I’ve created and...
by Judith Heaney | Feb 21, 2025 | 365 Reasons
In her book, Dusk, Night, Dawn: On Revival and Courage, Anne Lamott has a wonderful quote about laughter: “Laughter is carbonated holiness,” and on Instagram, she added it is also oxygenation and salvation. What I like about her description is how laughter...
by Judith Heaney | Feb 19, 2025 | 365 Reasons
I remember when I was a young girl and I used to exchange handwritten letters with a couple of different people in my life, one a great aunt and other a penpal I’d been connected to through a school project. I would spend a good amount of time crafting my letters,...
by Judith Heaney | Feb 17, 2025 | 365 Reasons
It is my professional opinion that everyone experiences important health benefits when consuming dark chocolate. Those benefits apply to both physical and mental health, from improving blood flow and helping with lowering blood pressure, providing some important...
by Judith Heaney | Feb 13, 2025 | 365 Reasons
Every now and then I stumble onto an unschooling idea that resonates in ways I maybe could or even should have predicted and yet didn’t anticipate. What I love most about those ideas and moments is the way they often build on and play off of each other. One such...
