by Judith Heaney | Feb 17, 2025 | 365 Reasons
It is my professional opinion that everyone experiences important health benefits when consuming dark chocolate. Those benefits apply to both physical and mental health, from improving blood flow and helping with lowering blood pressure, providing some important...
by Judith Heaney | Feb 13, 2025 | 365 Reasons
Every now and then I stumble onto an unschooling idea that resonates in ways I maybe could or even should have predicted and yet didn’t anticipate. What I love most about those ideas and moments is the way they often build on and play off of each other. One such...
by Judith Heaney | Feb 1, 2025 | 365 Reasons
Life can feel overly serious at times, and that is one of the reasons I like to look for some of the more lighthearted reasons why I love my teenagers; and there are many as I am learning. As we head into a new month, I have been considering where we are as a family...
by Judith Heaney | Jan 31, 2025 | 365 Reasons
For several years, when our girls were younger, I decided it would be fun to make Fridays homemade-pizza night for our family. Years before that, my husband and I discovered the Boboli brand pizza crusts and used those occasionally. We also thoroughly enjoyed...
by Judith Heaney | Jan 29, 2025 | 365 Reasons
I think we can all agree that laughter provides a strong antidote for a dreary or overwhelming moment; it can feel like turning a light on in a dark room. In fact, when things feel bleak or out of my control, sometimes I prefer a good laugh to a good cry. Also, I may...
